Mean of Thought: Overcoming challenges

Some times, when I'm left within my own thoughts, i start to think about some truly negative and depressive things. Those negative thoughts are residual debris from moments in my past where I could heal others. I've lost that ability because I can't heal myself. I have a saying:

"Stop trying to heal toxic people; you'll only end up getting poisoned."

And I admit that I am poisoned. 

How do I heal?

Well, this (the blog) is the first way. By providing an outlet for those thoughts, I can begin to fill my mental "vessel" with thoughts of love and positivity. Aimlessly typing out my inner thoughts, which sounds horrifying, by the way.